Black beans are high are packed full fiber, potassium, folate, and vitamin B6. They’re also cholesterol-free which means heart-healthy goodness. They’re also loaded with vitamin C and iron. I enjoy using black beans as a substitute for taco filling or adding it to my taco salads. It’s a heart, budget-friendly food, that’s good for your health. This black bean soup is an easy meal that you can that you throw together in a hurry. It’s full of flavor and is great to have with a sandwich.
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Angela Louise
I'm a socially awkward geek who loves to eat, play video games, and create things. Weird Louise is spilt into three sections- personal development and wellness tips, lifestyle, and fun posts for creative geeks. Like video games, book reviews, and geeky craft projects. Want to know more? Then click here.
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