The habits we adopt and practice daily can have an impact on how we feel and our quality of life. We are in control and have a choice on what type of life we want to live. If you’re unhappy with how your life is going, then a great place to start is with a life audit. By assessing your life and the areas you can improve on, then you’ll be able to make changes to improve your quality of life.
“A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time.” -Mark Twain
During your assessment, you may find habits that are weighing you down. Causing you to feel burnt out or even question your purpose in life. To improve your life starts with change. It takes a lot of effort to break old habits, but if you’re willing to put in the work. You’ll experience an improved quality of life. Start small with one habit, and slowly add more. To help you along your journey to an improved quality of life. Here are a few habits to consider incorporating into your daily life for improved quality of life.
