Struggling to stay motivated towards your goals? Don’t worry, you’re not alone. The good news is there are things you can do to improve your self-motivation. Being self-motivated is important, it gives you control. Some things lie outside of our control. When we lean on something outside of ourselves for motivation, there’s the possibility it can be taken away. With self-motivation, you are much more likely to commit to what you’re doing and push yourself. It’s ideal to find your motivation from within instead of someone else. Plus it puts into perspective where you are and how you can improve yourself moving forward.

What we experience rather it be happiness or suffering is dependent on our current state of consciousness. We have the ability to heal, transform, or grow at any time. One day you’re wealthy, taking exotic trips surrounded by all the lavishes life has to offer. All of that can be gone in an instant, and you’re left feeling lost, empty, and depressed. True freedom, genuine joy, and happiness come when you stop searching outside of yourself and start looking within. By letting go of limiting beliefs and being present.

Being occasionally stressed with work, or working overtime every now and again is a part of normal working life. You might have an urgent deadline or have some revisions to make to work you’ve already completed. These things happen and are small yet temporary annoyances. That you can push through, and return to your normal workflow. However, if you find yourself dreading going to work, worn out, or that your job is overly demanding. Which leaves you with little time for your passions, personal life, and family. Then may need to take action to improve your work-life balance.

Much like self-care, Self-love is something that gets thrown around without people truly knowing the meaning. Self-love isn’t only about feeling good about yourself and being confident. It’s about accepting yourself as you are and having an appreciation for yourself. Throughout my life like many, I’ve struggled with self-love. There was a time where I’d look in the mirror and hated what I saw. I lacked confidence, doubted, and put myself. It held me back from trying new things and putting myself out there.

Are you living the life you’ve always wanted, or are you settling for less? If you’re feeling stuck or you’ve hit a plateau, know that it is never too late to make changes. You can reprogram your mind to give you the focus and determination it takes to design your dream life. When it comes to what we deserve in life, most of us have a vague perception of what that is. When things don’t go our way, we often get frustrated or upset.