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    Breakfast
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DIY
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Shop
Weird Louise - Neat, Sweet, and hard to beat.
  • Home
  • About
  • Legal Pages
    • Privacy Policy
    • Terms and Conditions
  • Work With Me
  • Wellness
    • Health & Fitness
    • Mental Health
  • Food
    • Breakfast
    • Wraps & Sandwiches
    • Soups
    • Entrees
    • Side Dishes
    • Desserts
  • Tips
  • Life
    • Wrap-Ups
    • Travel
    • Kansas City
    • Award Nominations
    • Tags
  • DIY
  • Geeky Stuff
    • Gaming
    • Book Reviews
    • Cosplay Portfolio
  • Shop
Mental Health, Wellness

Easy Ways to Incorporate Self-Care into a Busy Schedule

March 26, 2025 by Angela Louise No Comments
Easy Ways to Incorporate Self-Care into a Busy Schedule

Self-care isn’t a luxury—it’s a necessity. Prioritizing small moments of self-care can boost your well-being, reduce stress, and help you navigate life with balance, energy, and clarity. In our fast-paced lives, self-care often takes a backseat to work, family, and daily responsibilities. However, making time for even small moments of self-care can significantly improve your mental, emotional, and physical well-being. When you prioritize yourself, you’re not only enhancing your quality of life but also building resilience to handle everyday challenges. No matter how busy your schedule is, here are some simple and effective ways to practice self-care.

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Gaming, Geeky Stuff, Mental Health

How Video Games Can Boost Your Well-Being

February 12, 2025 by Angela Louise 1 Comment
How Video Games Can Boost Your Well-Being

In the world of gaming, it’s easy to focus on the thrill of competition, the excitement of exploring vast open worlds, and the challenge of overcoming tough enemies. However, there’s an often-overlooked aspect of gaming that has been gaining more recognition in recent years—its potential to boost mental health and well-being.

While gaming sometimes gets a bad rap for fostering isolation or leading to unhealthy screen time habits, there’s a growing body of research showing that, when used thoughtfully, video games can have a positive impact on mental health. Here’s how video games can help improve your well-being and why they might be worth adding to your mental health toolkit.

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Mental Health, Wellness

The Impact of Inflammation on the Mind and Tips to Reduce It

February 5, 2025 by Angela Louise 1 Comment
The Impact of Inflammation on the Mind and Tips to Reduce It

Inflammation is often discussed in the context of physical health, such as joint pain or chronic illnesses, but its impact on mental health is equally significant. Emerging research highlights a strong connection between inflammation and various mental health conditions, including depression, anxiety, and even cognitive decline. Understanding this relationship can empower us to take steps to reduce inflammation and support overall well-being.

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Mental Health, Wellness

Uncovering Thinking Traps

January 2, 2025 by Angela Louise No Comments
Uncovering Thinking Traps

We all experience moments of negative thinking, especially when faced with stress or challenging situations. However, when certain patterns of thinking become habitual, they can limit our ability to see things clearly, keep us feeling stuck, and even lead to anxiety or depression. These patterns, known as “thinking traps” or “cognitive distortions,” are common mental habits that trick us into negative interpretations and responses. The good news? Once identified, these traps can be managed and gradually minimized. Let’s explore some common thinking traps and effective strategies to break free from them.

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Mental Health, Wellness

Coping with Depression Over the Holidays: Strategies for Navigating the Season

December 4, 2024 by Angela Louise No Comments
Coping with Depression Over the Holidays: Strategies for Navigating the Season

The holiday season is often portrayed as a time of joy, celebration, and togetherness. But for many people, it can also be a difficult period marked by feelings of sadness, loneliness, or overwhelm—especially for those coping with depression. The contrast between societal expectations and personal reality can make depression during the holidays feel even more isolating. However, there are practical strategies to help manage these emotions and take care of your mental well-being during this challenging time.

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About

Angela Louise

Angela Louise

I'm a socially awkward geek who loves to eat, play video games, and create things. Weird Louise is spilt into three sections- personal development and wellness tips, lifestyle, and fun posts for creative geeks. Like video games, book reviews, and geeky craft projects. Want to know more? Then click here.

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 In the name of full transparency, please be aware that this site contains affiliate links and any purchases made through such links will result in a small commission for me (at no extra cost for you).

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If you enjoy the content, find it helpful, and would like to help keep the site running. Use this link for any shopping you do on Amazon.com. When you do, ill receive a small affiliate commission that is at no additional cost to you.

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The Socially Awkward Club is a small creative project making apparel and merchandise to spread positive awareness about social anxiety and being an introvert.

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A perfect harmony of crisp, chewy, and creamy—th A perfect harmony of crisp, chewy, and creamy—this Nutella Hotteok from @baekgarestaurant is a decadent standout. Caramelized bananas, crushed peanuts, and whipped cream crown the warm, golden pancake, hiding a rich pocket of molten Nutella. Every bite is a textural dream and a sweet symphony of flavor. A must-try indulgence in Denver’s dessert scene.

#baekgakoreankitchen #nutellahotteok #koreandessert #denverfoodie #foodstagram #asianeats #baekga
The road hums beneath me, the sky burns with goodb The road hums beneath me, the sky burns with goodbye. Mountains hold the sun like a secret, and for a moment, everything is still. This is how the day says “thank you.”

#sunsetmagic #poetryinmotion #goldenhourdrive
Purr-fect way to spend the night: cozy blankets, g Purr-fect way to spend the night: cozy blankets, good snacks, and Exploding Kittens with friends who don’t mind a little friendly chaos.
Because nothing says bonding like narrowly avoiding feline explosions!
#gamenightwithfriends #cozychaos #explodingkittens #pawsandplay #friendshipgoals
Clouds beneath me, clarity ahead. Something about Clouds beneath me, clarity ahead. Something about being 30,000 feet up makes everything make sense.
#wanderlustvibes #inmyelement #abovethenoise #solomoments #skyhighmindset
Taking handheld desserts to the next level — the Taking handheld desserts to the next level — the waffle-on-a-stick from Hip Pop at Parkway Food Hall in Longmont is a local gem. Crispy, customizable, and seriously crave-worthy. Have you tried this spot yet? #foodiefinds #longmonteats #waffleart #supportlocal #hippoplongmont #parkwayfoodhall
Drenched in wonder and defying gravity — Cirque Drenched in wonder and defying gravity — Cirque Italia’s Water Circus is pure magic in motion. Have you ever been to a circus that left you speechless? Share your favorite memory below!
#cirqueitalia #watercircus #aerialartistry #underthebigtop #cirquemoments #liveperformancemagic @cirqueitaliasilver
Slow mornings, sweet waffles, and fresh strawberri Slow mornings, sweet waffles, and fresh strawberries — the little things are everything. 

What’s your favorite cozy breakfast? 

#cozyeats #mondayslikethis #comfortfood #brunchathome #breakfast
Into strategy, woodland creatures, and a little bi Into strategy, woodland creatures, and a little bit of chaos? 🦊🌲 Root is the perfect mix of cute and cutthroat—where alliances are fragile, and the forest is anyone’s for the taking. Who’s your go-to faction? #boardgamenight #rootgame #tabletopfun
Letting go of what no longer serves me and making Letting go of what no longer serves me and making space for peace, growth, and good vibes only. Here’s to releasing the heavy and rising lighter than ever. #positiveenergy #letitgo #healingvibes
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Recent Posts

The Cosplay Chronicles: Why I Cosplay, How I Build, and What It Means to Me

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