The habits we adopt and practice daily can have an impact on how we feel and our quality of life. We are in control and have a choice on what type of life we want to live. If you’re unhappy with how your life is going, then a great place to start is with a life audit. By assessing your life and the areas you can improve on, then you’ll be able to make changes to improve your quality of life.

During your assessment, you may find habits that are weighing you down. Causing you to feel burnt out or even question your purpose in life. To improve your life starts with change. It takes a lot of effort to break old habits, but if you’re willing to put in the work. You’ll experience an improved quality of life. Start small with one habit, and slowly add more. To help you along your journey to an improved quality of life. Here are a few habits to consider incorporating into your daily life for improved quality of life.

It’s not uncommon for a bad day to leave you feeling drained. Everyone has those days where you just can’t shake the glass-half-empty attitude. It can ruin your productivity and drain you of creative energy. The good thing about a bad day is there’s always tomorrow. You can recover from a bad day, and move forward. How you respond to a bad day can make a world of difference. It can mean the difference between a full recovery or a full-blown funk. Here are 5 things you can do to get back on track and move forward from a bad day.

I’ve lived in 8 different states, so I’m no stranger to moving. It’s exciting to move into a new place, but let’s face it moving is stressful. There’s packing, organizing, and not to mention loading and loading. Moving is no easy task. I had to learn the hard way how to organize my moves.  To stay on track and keep my moves running smoothly. Now, I’ve got the process down, and I’m confident in my ability to organize a move with little stress. Rather it’s a local move or across the country, there are steps you can take to reduce the stress of moving. Here are some moving tips to help ease the stress of moving. As well as, a printable moving checklist to help you organize your move.

After a long day, reaching for a game like Elden Ring may have the opposite effect if you’re looking to relax. The Nintendo Switch is the perfect console for cozy games. You can sit back in your favorite cozy spot and take things easy. If you have no clue what to play, here are some cozy games for the Nintendo Switch. These games are relaxing, and let you take things slowly. They’re designed to help you destress and bring a smile to your face. There are no frustrating bosses or complicated levels. All you have to do is grab a cozy blanket and get comfortable with one of these four cozy games.

Do you want more freedom, independence, and kindness in your life? What if I told you that you could have all this and more through forgiveness and self-acceptance. The road to a positive mindset and increased self-worth starts with forgiveness and acceptance. By embracing everything about yourself, both the good and the bad. Like many, I struggled with both forgiveness and acceptance. Life exposed me to the reality of my flaws, and people who weren’t so nice to me. As a result, I became critical of myself. I strived to be perfect and put myself down whenever I fell short of perfect. Stepping away from the path of attempted perfectionism isn’t an easy one, it goes against what we are taught. If we fail we need to work harder next, instead of doing our best and accepting that our best is good enough.  For those who are struggling with forgiveness and self-acceptance, here are some ways to cultivate them in your life.