Fear Is a Liar—But It Feels So Real

We’ve all felt it.

That tight feeling in your chest. The spinning “what ifs.” The paralyzing voice in your head whispering that you can’t do it. Fear shows up in moments of uncertainty, challenge, and change—and while it’s a natural part of life, it often holds us back from the things we want most.

Understanding how fear holds you back is the first step toward breaking free from it. Whether it’s starting a new job, leaving a relationship, setting boundaries, launching a business, or even just speaking your truth, fear can stop you cold.

But here’s the truth: You don’t have to let fear control you.