We all want to better ourselves. Rather it’s learning a new skill or breaking a bad habit. And journaling is an inexpensive way to do it. It’s a powerful tool for personal growth. It empowers us by analyzing and seeking solutions, instead of feeling powerless or overwhelmed by our problems. It helps us look deeper and define our goals so we can make them a reality. Personal growth doesn’t always come easy, but journaling is a great place to start. So here’s how journaling can promote personal growth.