Self-care goes so much deeper than taking a spa day. Like many others when I first heard about self-care. I thought of going to a luxurious spa or day full of pampering. But after looking deeper into it. I found out that self-care is more than treating yourself to something special. It’s essential for your overall well being and there different ways to practice self-care. So if you’re new to self-care or looking to improve the ways you practice self-care, this quick guide to self-care may help. So let’s take a look at what self-care is, the different types, and some do’s and don’ts of self-care.
Have you ever felt like you couldn’t focus, no matter how hard you tried? Maybe you’re in the middle creating a masterpiece and can’t summon the energy to move forward. The good news is there’s nothing wrong with you. What you’re going through is a mental block, and it happens to all of us from time to time. So let’s learn more about mental blocks, their cases, and how we can overcome them.
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Angela Louise
I'm a socially awkward geek who loves to eat, play video games, and create things. Weird Louise is spilt into three sections- personal development and wellness tips, lifestyle, and fun posts for creative geeks. Like video games, book reviews, and geeky craft projects. Want to know more? Then click here.
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The Socially Awkward Club is a small creative project making apparel and merchandise to spread positive awareness about social anxiety and being an introvert.