Here’s an easy DIY project that’ll add some flare to your bookshelf. This bookish light box is perfect for any bibliophile and will add a whimsical glow to any room. Make one for yourself or give it as a gift. The supplies for this project are easy to find. So you can pick up what you’ll need at your local craft supply store. It won’t take days to build because it doesn’t need any fancy tools or measuring. So pick out your favorite bookish quote and light up your bookshelf with this stylish bookish light box.

Reading is good for your brain

Mental health can affect the way we think, feel, and act. Though there are many ways to improve our mental, reading is inexpensive and can not only improve your mental wellness but your overall quality of life. Reading for pleasure can increase your self-esteem, reduce symptoms of depression, and exercise your brain and make it stronger. So no matter what has you feeling down, take the steps to create a life long healthy habit to help out your mental health. Here are some ways that reading can boost your mental health.

Encouraging children to read can be a challenge. Reading is key in not only education but in the modern world where communication takes place over emails and text messages. Because of this, the ability to communicate and comprehend is important. Also reading for pleasure provides lots of benefits as they go through school and adulthood. Children who read for pleasure do better in spelling and vocabulary. So here are some ways to encourage children to read.

It’s March, and that means it’s National Reading Month. A time to encourage reading and celebrate the joys of reading. Most people don’t know how beneficial reading daily can be. Even if its only 15-30 minutes a day, it’s a healthy habit to have and will have a positive impact on your life. Reading is a fundamental skill that we should all develop. So let’s explore just some of the many benefits of reading.

Sometimes life is hectic and we forget to take care of ourselves in the chaos. But it’s important to find the time to take care of yourself and practice self-care. There are many benefits to practicing self-care. It’s important to know your worth and practice self-care daily to boost your confidence, self-esteem. To remind yourself and others that your needs are important too. But for people dealing with depression self-care can seem unattainable at times. Through feelings of despair and listlessness depression can often leave you feeling like looking after yourself more effort than it’s worth.